Total Time
Prep 10 mins
Cook 10 mins

I got this recipe out of a diabetic cookbook published by "Prevention Guide". Very pretty dish for gatherings. Great comfort food with out the guilt afterwards. Make some ahead of time for lunch at work...makes you feel a little extra special! (will try to add a pic of it soon)

Ingredients Nutrition


  1. Preheat the oven to 350 degrees.
  2. Coat a 12-cup muffin pan with cooking spray.
  3. Line each cup with a wonton wrapper.
  4. Coat each wrapper with cooking spray.
  5. Place a second wrapper diagonally on top of each of the first ones, making sure that the points of the wrappers form sides to the cup.
  6. Coat the second wrapper with cooking spray.
  7. Bake for 10 minutes or until golden brown.
  8. Cool on a rack.
  9. Remove from the pan.
  10. In a medium bowl, combine 1 cup of the berries, the yogurt, and all- fruit spread.
  11. Gently toss to blend.
  12. Evenly divide the yogurt mixture among the cups.
  13. Top with the remaining 1/4 cup berries.
Most Helpful

I made these as tiny little fruit cups using my mini-muffin pan and only one wonton per cup. They were a nice addition to my buffet at a breakfast party featuring all finger foods.

Ms B. January 27, 2006

I made this today for a fathers day picnic. Everyone really enjoyed it, I just suggest that you put the yogurt mix in the wontons right before your going to eat, other wise they get really soggy.

saraheliza730 June 15, 2008

I made these last night when my sweet tooth kicked in. I used strawberries in mine. We really enjoyed them, although I did top each one with a dab of whipped cream before popping into my mouth! Cindy

cindymcleod62 May 09, 2008