http://www.food.com/recipe/creamy-dreamy-strawberry-vanilla-shake-438046
Creamy Dreamy Strawberry Vanilla Shake
Added September 22, 2010 | Recipe #438046
Total Time:
Prep Time:
Cook Time:
From the South Beach Diet book. Frozen strawberries work like ice cubes to thicken and chill this shake.
Directions:
1
Puree all ingredients in a blender till smooth. Add honey to sweeten to your taste. Serve cold.
Ratings & Reviews:
Great shake and perfect recipe for DD who has just had 4 wisdom teeth out !!
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Thank you for very nice strawberry shake recipe! I follow recipe exactly only had to add 2Tbsp. sugar as my strawberries were not sweet enough and yoghurt makes it bit tangy. I love vanilla and honey in it. Made for AUS/NZ Make My Recipe Tag, February 2012.
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Thanks for a great smoothie! I used vanilla yogurt vs. the plain yogurt and truvia sweetener along with a little honey. This is a great breakfast drink, but would be good any time of the day. So easy to make and so delicious! Made for the AUS/NZ Make My Recipe tag, November, 2011.
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Nutritional Facts for Creamy Dreamy Strawberry Vanilla Shake
Serving Size: 1 (249 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 118.1
Calories from Fat 39
33%
Total Fat 4.3 g
6%
Saturated Fat 2.6 g
13%
Cholesterol 16.5 mg
5%
Sodium 60.3 mg
2%
Total Carbohydrate 15.9 g
5%
Dietary Fiber 2.3 g
9%
Sugars 8.0 g
32%
Protein 4.6 g
9%
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