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    You are in: Home / Recipes / Creamy Crab and Asparagus Bake Recipe
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    Creamy Crab and Asparagus Bake

    Average Rating:

    2 Total Reviews

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    • on May 29, 2012

      We absolutely loved this recipe. I used fresh white asparagus and my own home made gluten free egg noodles but otherwise followed the recipe to the letter. It turned out perfectly, and I'll definitely make it again.
      Thanks for sharing this yummy idea :)
      Made for RSC #18

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 28, 2012

      I used fresh steamed asparagus instead of canned asparagus in this. Other than that, I followed the recipe exactly. This was the first recipe from RSC that I picked to try, because it sounded like something I would enjoy. However, the flavors somehow just didn't come together for me, and I found it to be pretty hot (spicy).....and I generally like spicy dishes. Thanks for sharing your recipe, and I appreciate the efforts you took to create your recipe!

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    Nutritional Facts for Creamy Crab and Asparagus Bake

    Serving Size: 1 (206 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 451.0
     
    Calories from Fat 143
    31%
    Total Fat 15.9 g
    24%
    Saturated Fat 7.6 g
    38%
    Cholesterol 101.6 mg
    33%
    Sodium 1605.1 mg
    66%
    Total Carbohydrate 59.6 g
    19%
    Dietary Fiber 4.4 g
    17%
    Sugars 8.2 g
    32%
    Protein 18.8 g
    37%

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