Creamy Cilantro Tofu Dressing

Total Time
Prep 5 mins
Cook 0 mins

Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!

Ingredients Nutrition


  1. Place the tofu, lime, garlic, shallot, mustard, cilantro into food processor with metal blade and blend till pureed.
  2. Combine the water to prcessor while machine is still running, follow with the oil salt and pepper. Serve immediately on your favorite salad or grilled meat.
Most Helpful

Really good dip/dressing! I didn't have shallot but used a bit of onion, and completely omitted the oil to make it healthier. I also used a whole box of silken tofu (12 oz) so tripled the rest of the ingredients (except for the garlic - used about 4 big cloves total).

mapsmay February 07, 2010

A really wonderful dressing OR dip! I used a small amt. of onion in place of the shallot and only about 2 tsp oil. But otherwise this was so quick and easy, and with a salad of mixed greens, tomato and cucumber- very refreshing! Thanks!

White Rose Child April 25, 2008

Such a delicious dip! I served it with a salad and i also used some to dress some crumbled extra firm tofu. It made a nice tofu salad.

justcallmejulie April 29, 2005