Total Time
Prep 30 mins
Cook 25 mins

I got this recipe from Quick Cooking. It can be made lowfat also by using the reduced fat soups, sour cream, tortilla's and cheese.

Ingredients Nutrition


  1. In a skillet or saucepan coated with nonstick cooking spray, saute onion until tender. Remove from heat.
  2. Add soup, tomatoes, sour cream, 3/4 cup cheddar cheese and 3/4 cup mozarella cheese; mix well.
  3. Place 3 tablespoons on each tortilla;; top with 1/3 cup chicken. Roll up.
  4. Place seam side down in a 13x9 baking dish coated with nonstick cooking spray.
  5. Top with remaining soup mixture;sprinkle with remaining cheeses.
  6. Bake, uncovered, at 350 degrees for 20-25 minutes or until heated through.
Most Helpful

This is our family's new favorite chicken dish. I saute the onions with 1 can of Costco's cooked canned chicken (shredded w/a fork) to save on time and substitute half sour cream, half cream cheese. Our family loves onions so we add green onions to the top and my 3 yr old loves it and always asks for more! It always makes 9 good sized enchiladas for me, using the 10inch flour tortillas. I also cover them with enchilada sauce (either green or red), that way I can use the entire creamy mixture as the filling.

AZmommaof2girls June 21, 2014

Yummy & easy... I've been looking for an enchilada recipe that was easy like this, where I didn't have to mess with flour and butter and all that schtuff... ;) I left out the onion in this but otherwise followed exactly {using low-fat ingredients}. Next time, I might add some cilantro for a little fresh flavor --- but this is a keeper for sure!

megs_ March 03, 2012

I made this for my family the other night. We all liked it...which is hard to accomplish with my 2 kids who are PICKY. The only change I would make is to add something that has a little "spice". Not sure what that would be tho. Maybe some Franks Buffalo Wing Sauce...not much tho.
Thanks for the recipe. I will make this again for sure.

rjcjdjaj January 10, 2012