I was looking for a recipe to use up some leftover tri-color fiori (noodles). I used leftover chicken, homemade stock (which was quite flavorful), cheddar cheese. I really didn't measure anything but the stock, flour and margarine and it turned out great! Warm comfort food. Left out the tomatoes and used dried minced onions so kids would eat it. This could be done on the stove in an iron skillet and then popped into the oven. I think 20 minutes would be plenty, esp. if using cooked chicken. Next time I would add mixed vegetables or peas and carrots for added nutrition. Thanks Jesse. This is quick for lunch.