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    You are in: Home / Recipes / Creamy Cheesy Cauliflower Soup Recipe
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    Creamy Cheesy Cauliflower Soup

    Creamy Cheesy Cauliflower Soup. Photo by *Parsley*

    1/1 Photo of Creamy Cheesy Cauliflower Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    skinnychef's Note:

    I was craving a yummy stick to your ribs soup and this one fits the bill...great for a cold night. I served it with quesadillas.

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    Units: US | Metric


    1. 1
      Melt butter over medium. Saute garlic in butter over medium heat for 1 minute. Add cauliflower, stock, and water and bring to a boil over high heat. Boil for 5 minutes and add potatoes. Boil for another 20-25 minutes, or until all vegetables are very soft (fork goes right through them). Blend with immersion blender or blend in batches in blender. Add fat free half and half and heavy cream and stir. Add cheeses and lower to low heat, stir until melted. Add nutmeg, taste and season with salt and pepper. I would make some homemade croutons and serve the soup with two floating on top.

    Ratings & Reviews:

    • on December 22, 2008


      Really warms you up! I loved the flavor and silky smooth texture. I added a bout 1/2 cup of onion and reversed the amounts of the cheeses (used 1/2 cup white cheddar and 1 cup pepper jack). The pepper jack added a nice little kick to the soup. I garnished with homemade croutons as suggested. This is a winner. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Creamy Cheesy Cauliflower Soup

    Serving Size: 1 (423 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 288.7
    Calories from Fat 169
    Total Fat 18.8 g
    Saturated Fat 11.1 g
    Cholesterol 59.3 mg
    Sodium 428.6 mg
    Total Carbohydrate 17.8 g
    Dietary Fiber 3.5 g
    Sugars 6.1 g
    Protein 13.9 g

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