http://www.food.com/recipe/creamy-cauliflower-soup-472294
Creamy Cauliflower Soup
Added January 18, 2012 | Recipe #472294
Total Time:
Prep Time:
Cook Time:
Delicious and easy to make soup. Creamy doesn't mean always fat. I use milk in the recipe but you can use cream for a richer flavor.
Directions:
1
In a large pot melt butter add chopped onion and leek; cook for few minutes until soft.
2
Add flour; stir well and cook for 2 minutes.
3
Add chicken stock, milk and cauliflower.
4
Bring to boil lower the heat and gently simmer for 30minutes.
5
Taste the soup and season with salt and pepper if needed.
6
You can partly blend the soup with a hand held blender if you like a smoother texture.
Ratings & Reviews:
Delicious and so easy, we loved this soup! I did run my hand blender through the soup but not for long as I wanted some texture. We topped it with graded sharp cheddar cheese and black pepper and it was a terrific lunch with whole wheat buns. Thanks for posting! Made for Aussie Swap :)
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Nutritional Facts for Creamy Cauliflower Soup
Serving Size: 1 (482 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 308.9
Calories from Fat 149
48%
Total Fat 16.5 g
25%
Saturated Fat 9.4 g
47%
Cholesterol 44.4 mg
14%
Sodium 442.9 mg
18%
Total Carbohydrate 31.3 g
10%
Dietary Fiber 4.4 g
17%
Sugars 8.5 g
34%
Protein 11.2 g
22%
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