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    You are in: Home / Recipes / Creamy Cauliflower Soup Recipe
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    Creamy Cauliflower Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Hanka's Note:

    Delicious and easy to make soup. Creamy doesn't mean always fat. I use milk in the recipe but you can use cream for a richer flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pot melt butter add chopped onion and leek; cook for few minutes until soft.
    2. 2
      Add flour; stir well and cook for 2 minutes.
    3. 3
      Add chicken stock, milk and cauliflower.
    4. 4
      Bring to boil lower the heat and gently simmer for 30minutes.
    5. 5
      Taste the soup and season with salt and pepper if needed.
    6. 6
      You can partly blend the soup with a hand held blender if you like a smoother texture.

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    • on January 20, 2012

      55

      Delicious and so easy, we loved this soup! I did run my hand blender through the soup but not for long as I wanted some texture. We topped it with graded sharp cheddar cheese and black pepper and it was a terrific lunch with whole wheat buns. Thanks for posting! Made for Aussie Swap :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Creamy Cauliflower Soup

    Serving Size: 1 (482 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 308.9
     
    Calories from Fat 149
    48%
    Total Fat 16.5 g
    25%
    Saturated Fat 9.4 g
    47%
    Cholesterol 44.4 mg
    14%
    Sodium 442.9 mg
    18%
    Total Carbohydrate 31.3 g
    10%
    Dietary Fiber 4.4 g
    17%
    Sugars 8.5 g
    34%
    Protein 11.2 g
    22%

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