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    You are in: Home / Recipes / Creamy Cauliflower and Artichoke Salad with Parmesan Cheese Recipe
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    Creamy Cauliflower and Artichoke Salad with Parmesan Cheese

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    4.5

    Rate it! | Read 7 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    yooper's Note:

    This is perfect fare for my low carb diet-Somersizing. I really have developed a passion for artichoke hearts thanks to Just Cher's Artichoke Bread. I love this because it's filling and so easy to make!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook cauliflower in boiling water until crisp tender, about 4-5 minutes.
    2. 2
      Cool.
    3. 3
      Drain artichokes, reserving 2 tablespoons of the marinade.
    4. 4
      Cut artichokes into bite size pieces.
    5. 5
      In a large bowl, combine reserved artichoke marinade, mayonnaise and sour cream.
    6. 6
      Mix well.
    7. 7
      Blend in parmesan cheese.
    8. 8
      Add cauliflower, artichokes and cherry tomato halves.
    9. 9
      Toss lightly.
    10. 10
      Chill several hours.
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    Nutritional Facts for Creamy Cauliflower and Artichoke Salad with Parmesan Cheese

    Serving Size: 1 (196 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 212.0
     
    Calories from Fat 128
    60%
    Total Fat 14.3 g
    22%
    Saturated Fat 5.6 g
    28%
    Cholesterol 24.5 mg
    8%
    Sodium 396.1 mg
    16%
    Total Carbohydrate 14.8 g
    4%
    Dietary Fiber 4.0 g
    16%
    Sugars 4.3 g
    17%
    Protein 8.5 g
    17%
    Detailed Nutrition Values About Nutrition Info

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