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    You are in: Home / Recipes / Creamy Carrot and Sweet Potato Soup Recipe
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    Creamy Carrot and Sweet Potato Soup

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on June 15, 2011

      This soup is delicious! I made it exactly as written, and it was perfect! Great flavours, great consistency, and a wonderful colour! Made for ZWT7-Pacific Islands. (Vivacious Violets)

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    • on June 09, 2011

      Wow, we really enjoyed this special treat Jan. The carrot and sweet potato soup, had so much flavor, was creamy, smooth and velvety, quick and very easy to make. Just perfect, I will be making this beautiful soup for years to come. Thank you so much for sharing. Made for ZWT7 for Witchin Kitchen

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 30, 2011

      I think the only thing I changed about the recipe was to use plain yogurt in place of the sour cream. This is a wonderful flavor combination and the soup is nice and creamy. Everyone really enjoyed it. Made for ZWT 2007.

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    Nutritional Facts for Creamy Carrot and Sweet Potato Soup

    Serving Size: 1 (275 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 158.2
     
    Calories from Fat 59
    37%
    Total Fat 6.6 g
    10%
    Saturated Fat 4.0 g
    20%
    Cholesterol 18.1 mg
    6%
    Sodium 271.6 mg
    11%
    Total Carbohydrate 23.3 g
    7%
    Dietary Fiber 4.1 g
    16%
    Sugars 6.4 g
    25%
    Protein 2.5 g
    5%

    The following items or measurements are not included:

    reduced-sodium fat-free chicken broth

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