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    You are in: Home / Recipes / Creamy Cajun Zucchini and Potato Soup Recipe
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    Creamy Cajun Zucchini and Potato Soup

    1/3 Photos of Creamy Cajun Zucchini and Potato Soup

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    Sgt. Pepper's Note:

    My family loves this soup. As I cook it, the house is filled with the smell of garlic and herbs, which already makes you look forward to the result.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a pan, add onions and garlic.
    2. 2
      Sauté for 5 minutes and then add potatoes.
    3. 3
      Take about 100g potatoes after 8-10 minutes and put aside.
    4. 4
      Add zucchini and cook for 3 minute.
    5. 5
      Meanwhile heat chicken broth, herbs and spice in a pot.
    6. 6
      Add vegetables from the pan and bring to boil.
    7. 7
      Reduce heat and leave to cook for 40 minutes.
    8. 8
      Fill in a blender and puree.
    9. 9
      Reheat the soup and add the cream.
    10. 10
      Do not boil!
    11. 11
      Serve in bowls decorated with the leftover potato cubes.

    Ratings & Reviews:

    • on June 15, 2009

      55

      Awesome. I made a huge batch because the zucchini I had was the size of a billy-club. Upped all the spices - and at the last moment found out that I was out of basil. So I used oregano, and it is very tasty. This is the perfect thing for me tonight, by stomach is a little upset and this is so comforting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2007

      55

      Rich and creamy and easy to make. My guests raved and asked for the recipe! I couldn't find cayenne pepper so used Tabasco sauce instead.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 04, 2007

      55

    Read All Reviews (6)

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    Nutritional Facts for Creamy Cajun Zucchini and Potato Soup

    Serving Size: 1 (470 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 316.6
     
    Calories from Fat 183
    58%
    Total Fat 20.4 g
    31%
    Saturated Fat 12.2 g
    61%
    Cholesterol 62.8 mg
    20%
    Sodium 652.5 mg
    27%
    Total Carbohydrate 26.6 g
    8%
    Dietary Fiber 3.9 g
    15%
    Sugars 5.0 g
    20%
    Protein 8.5 g
    17%

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