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    You are in: Home / Recipes / Creamy Cajun Chicken and Pasta for One Recipe
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    Creamy Cajun Chicken and Pasta for One

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on September 19, 2008

      Very good but definitely needed something more. I Baked my chicken for more flavor and added diced tomatoes.

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    • on April 24, 2008

      I added peas, corn and cilantro just to "jazz" it up a bit. But it would have been just as great without.

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    • on June 02, 2006

      I made this last night and with a few additions to make it a hearty evening meal. I sprayed 3 small-medium sized chicken breasts w/Pam spray, sprinkled Old Bay Seasoning on both sides (coating well) and the drizzled with olive oil. I baked in the oven for 45 minutes. Then, I cut the chicken into pieces while cooking the pasta. In a small saucepan I added the cream, one 14.5 oz can of diced Italian style tomatoes and the regular flour to thicken it a bit. I added the chicken to heat in the sauce and then tossed with pasta. Excellent! I basically changed how I cooked the chicken and added diced tomatoes. It made a wonderful meal.

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    Nutritional Facts for Creamy Cajun Chicken and Pasta for One

    Serving Size: 1 (427 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 785.0
     
    Calories from Fat 274
    34%
    Total Fat 30.4 g
    46%
    Saturated Fat 13.7 g
    68%
    Cholesterol 145.5 mg
    48%
    Sodium 129.4 mg
    5%
    Total Carbohydrate 79.4 g
    26%
    Dietary Fiber 3.3 g
    13%
    Sugars 2.8 g
    11%
    Protein 45.6 g
    91%

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