Creamy Cajun Chicken and Pasta for One

Total Time
20mins
Prep
5 mins
Cook
15 mins

I just recently made up this recipe because I wanted something spicy and low in fat to serve over pasta. It is very quick to make and pretty cheap too. You could use full fat ingredients if you like.

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Ingredients

Nutrition

Directions

  1. Cook pasta according to directions.
  2. Dice chicken and remove all fat.
  3. Spray a small frypan with non stick spray and cook chicken until brown.
  4. Add cajun spice and cook for a couple minutes. You could also add the spice at the beginning of cooking the chicken.
  5. Add the cream and cornflour and stir until sauce thickens.
  6. Serve over cooked pasta and garnish with parmesan cheese, if desired.