southern chef in louisiana's Note:
Garbanzo and Great Northern beans.
My Private Note
Units: US | Metric
- 1Combine the beans, lemon juice, peanut butter, water, garlic, and salt in a food processor bowl. Cover and process until smooth.
- 2Transfer to serving bowl. Sprinkle with green onions. Serve immediately or chill up to 3 days.
- 3Serve with vegetables or chips.
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Nutritional Facts for Creamy Bean Dip
Serving Size: 1 (73 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 113.3
- Calories from Fat 42
- Total Fat 4.6 g
- Saturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 217.0 mg
- Total Carbohydrate 14.3 g
- Dietary Fiber 2.8 g
- Sugars 0.9 g
- Protein 4.7 g