Creamy Barley With Tomatoes and Greens
Added March 06, 2010 | Recipe #415577
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Prep Time:
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A vegetarian main dish (all in one meal) that is fast and fabulous. . .reminds me of risotto. . .definitely a comfort food! The original recipe called for 2 ounces taleggio cheese (stirred in at the end) but it is totally not necessary! So good! Recipe from Real Simple Magazine, Feb 2010.
Directions:
1
Heat the oil in a large saucepan over medium heat. Add the onion, salt, and pepper and cook, stirring occasionally, until tender, 6 to 8 minutes.
2
Add the barley, tomatoes, wine, and water and bring to a boil. Reduce heat and simmer, stirring occasionally, until the barley is tender, 12 to 15 minutes.
3
Add the mustard greens until the greens are tender, 3 to 4 minutes. Divide among bowls and sprinkle with the remaining ¼ cup of Parmesan.
Nutritional Facts for Creamy Barley With Tomatoes and Greens
Serving Size: 1 (1046 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 858.7
-
- Calories from Fat 239
- 27%
- Total Fat 26.5 g
- 40%
- Saturated Fat 3.3 g
- 16%
- Cholesterol 5.5 mg
- 1%
- Sodium 6435.1 mg
- 268%
- Total Carbohydrate 124.6 g
- 41%
- Dietary Fiber 35.2 g
- 141%
- Sugars 24.5 g
- 98%
- Protein 35.6 g
- 71%
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