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    You are in: Home / Recipes / Creamy and Satisfying Pumpkin Soup! Recipe
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    Creamy and Satisfying Pumpkin Soup!

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    paphlovian's Note:

    This is my own version of a pumpkin soup recipe I found online. It is so creamy and satisfying!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut pumpkins in half and roast in oven at 350 for about 40 minutes (or until done).
    2. 2
      Peel pumpkins and cut into pieces.
    3. 3
      Saute vegetables (except pumpkin) and spices in oil.
    4. 4
      Add pumpkin and stir.
    5. 5
      Add vegetable stock, coconut, coconut milk, and water and bring to a simmer. Stir.
    6. 6
      Take off stove and allow to cool.
    7. 7
      Blend in blender in batches.

    Ratings & Reviews:

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    Nutritional Facts for Creamy and Satisfying Pumpkin Soup!

    Serving Size: 1 (245 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 74.1
     
    Calories from Fat 25
    33%
    Total Fat 2.7 g
    4%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 17.5 mg
    0%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 1.8 g
    7%
    Sugars 3.3 g
    13%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    parsnips

    vegetable stock

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