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    You are in: Home / Recipes / Creamy (And Low Fat?!) Shrimp Crepe Filling Recipe
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    Creamy (And Low Fat?!) Shrimp Crepe Filling

    Creamy (And Low Fat?!) Shrimp Crepe Filling. Photo by poo235

    1/2 Photos of Creamy (And Low Fat?!) Shrimp Crepe Filling

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    poo235's Note:

    Well, I tagged toni gifford's Lighter Crepes in Please Review My Recipe, and I didn't see anything that inspired me for filling...sooooo I modified my Baked Tilapia W/ Fondue Sauce and Crab a bit to create this delectable filling :) mmmmm it's creamy and delicious and (somewhat) healthy?? The French would not approve.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a nonstick pan with cooking spray. Saute onions and celery over medium-low heat, stirring occasionally. Set aside.
    2. 2
      Melt the butter in a pan over medium-low heat. Stir in the flour and nutmeg until smooth.
    3. 3
      Gradually stir in the milk. Cook until smooth and thickens a little.
    4. 4
      Add the cheese, and stir until melted.
    5. 5
      Add sauted vegetables, tomato, shrimp, and parsley, stirring to coat.
    6. 6
      To assemble, place one crepe on a dinner plate and spoon seafood and sauce down the middle. Roll crepe and repeat.
    7. 7
      Makes enough filling for 3-4 crepes, depending on how full you like them.

    Ratings & Reviews:

    • on April 16, 2007

      45

      Great recipe! Very good- looks good, too with all the colorful veggies and spices showing through. I didn't use low fat milk, butter or cheese.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Creamy (And Low Fat?!) Shrimp Crepe Filling

    Serving Size: 1 (131 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 192.7
     
    Calories from Fat 43
    22%
    Total Fat 4.7 g
    7%
    Saturated Fat 2.5 g
    12%
    Cholesterol 82.2 mg
    27%
    Sodium 222.5 mg
    9%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.3 g
    5%
    Protein 16.7 g
    33%

    The following items or measurements are not included:

    crepes

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