Creamless Celery Potato Soup
Added October 10, 2003 | Recipe #73194
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A very quick and easy amazingly low in carb soup for potatoes that is low in fat. Great tasting and low in fat and calories
Directions:
1
Heat oil in large saucepan over medium-high heat until hot.
2
Add celery, potatoes, onion and garlic; cook and stir about 5 minutes or until celery is crisp-tender.
3
Add broth; bring to a boil.
4
Reduce heat and simmer, uncovered, about 10 minutes or until potatoes are fork-tender.
5
Place half the soup mixture in food processor or blender; process until smooth.
6
Pour into remaining mixture.
7
Stir in milk, water and mustard; heat 1 to 2 minutes until hot.
8
Sprinkle with shredded cheese.
Ratings & Reviews:
Needed salt and pepper, but otherwise a good recipe. I used rice milk in place of regular milk.
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Quick & easy, but very watery for a 'cream' soup, and kind of bland. If I make it again, I'd either add some flour to the saute, or no water and less chicken broth. I added salt, which it needed desperately. Needs an herb peck-me-up, too -- perhaps some thyme?
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Lovely winter supper dish! I forgot to add the shredded cheese garnish, but we didn't miss it. I tossed in a leftover grilled half piece of New York style bratwurst ( maybe 2 oz, diced into tiny bits) and it added a nice depth to the flavor. Used red potatoes with skins left on, diced into 1/2" cubes and added a tsp of no sodium chicken bullion granules to enhance the chicken broth flavor. Everyone had seconds and now I wish I had doubled the recipe so I'd have leftovers for tomorrow's lunch.
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Read All Reviews (14)
Nutritional Facts for Creamless Celery Potato Soup
Serving Size: 1 (259 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 131.8
Calories from Fat 34
26%
Total Fat 3.8 g
5%
Saturated Fat 0.5 g
2%
Cholesterol 0.6 mg
0%
Sodium 128.4 mg
5%
Total Carbohydrate 21.2 g
7%
Dietary Fiber 3.6 g
14%
Sugars 3.7 g
14%
Protein 3.9 g
7%
The following items or measurements are not included:
low sodium chicken broth
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