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    You are in: Home / Recipes / Creamed Peas and Onions Recipe
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    Creamed Peas and Onions

    1/1 Photo of Creamed Peas and Onions

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    lazyme's Note:

    From Cooking Light, this sounds like it would be a great side dish during the holidays.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Shell and wash peas; set aside.
    2. 2
      Remove outer skin from onions.
    3. 3
      Combine peas and onions in a large saucepan; add water to cover.
    4. 4
      Bring to a boil, and cook 10 minutes or until peas are tender.
    5. 5
      Drain and set aside.
    6. 6
      Add milk and next 4 ingredients to saucepan; stir well.
    7. 7
      Bring to a boil, and cook 1 minute or until thickened, stirring constantly.
    8. 8
      Return peas and onions to saucepan; stir well.
    9. 9
      Yield: 3 servings (serving size: 1 cup).

    Ratings & Reviews:

    • on January 18, 2009

      55

      Just had this dish with baked ham and it was a good choice. Very flexible ingredients allow for different tastes. I used frozen peas, steamed for 10 min. before adding to sauce, and leftover chopped onions.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 20, 2008

      55

      This is a great way to dress up ordinary peas. I used frozen peas and red pearl onions. The sauce is simple & quick. It boosts the nutritional value of the meal as well as the flavour and appearance. It'll be good to use for peas alone or peas & carrots as well. Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Creamed Peas and Onions

    Serving Size: 1 (434 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 326.6
     
    Calories from Fat 51
    15%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.3 g
    6%
    Cholesterol 4.0 mg
    1%
    Sodium 289.8 mg
    12%
    Total Carbohydrate 53.0 g
    17%
    Dietary Fiber 14.7 g
    58%
    Sugars 22.6 g
    90%
    Protein 17.9 g
    35%

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