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    You are in: Home / Recipes / Creamed Ground Beef Sos Recipe
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    Creamed Ground Beef Sos

    Creamed Ground Beef Sos. Photo by HisPixie

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Julesong's Note:

    I loved it when Mom used to make this for us! I have no idea if she originally made it for Dad, who had been in the army, or if she just liked it because it tasted good and was a budget stretcher. A traditional favorite, good ol' SOS. Note: the title of this recipe specifies that it is made ground beef, rather than chipped beef; "authentic" SOS is generally made with chipped beef, however many folks also refer to the ground beef version by the same name.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet over medium heat, brown the ground beef and onion.
    2. 2
      Stir in the flour, granulated bouillon, salt, pepper, and garlic and onion powders (and cayenne, if using).
    3. 3
      Saute all together until flour is absorbed, about 5 minutes.
    4. 4
      Gradually stir in the Worcestershire sauce and milk.
    5. 5
      Bring it all to a simmer, stirring, and cook until thickened, about 5 to 10 minutes.
    6. 6
      Serve over toast, biscuits, noodles, rice, or potatoes.
    7. 7
      Note: when I'm needing to avoid bread or noodles, I'll sometimes make a bunch of sauteed mushrooms and eat this over them, or sometimes with tofu. Delicious!

    Ratings & Reviews:

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    Nutritional Facts for Creamed Ground Beef Sos

    Serving Size: 1 (270 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 321.1
     
    Calories from Fat 148
    46%
    Total Fat 16.4 g
    25%
    Saturated Fat 7.7 g
    38%
    Cholesterol 92.9 mg
    30%
    Sodium 588.9 mg
    24%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.5 g
    2%
    Protein 28.1 g
    56%

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