Creamed Green Beans

jamin's Note:

This is a summertime favorite at our house when the first batch of green beans is picked. We serve over potatoes or eat plain. I sometimes add more spices to mine, but the man of the house prefers the bland taste.

• Total Time: 40 mins
• Prep Time: 10 mins
• Cook Time: 30 mins

Ingredients:

Servings: 4

• 5 cups fresh green beans
• salt water , to cover
• 2 tablespoons butter
• ¼ cup white flour
• ½ cup skim milk
• 1 ounce shredded cheese
• salt and pepper

Directions:

1. Add the beans to a pan, cover with water and add salt.
2. Boil until tender, approximately 15 to 20 minutes.
3. Strain the beans in a colander and set aside.
4. Add the flour and milk to a bowl with a tight fitting lid and shake until mixed.
5. Add the butter to the pan and melt.
6. Add the shredded cheese and the flour and milk mixture, heat until thickened.
7. Be sure to stir often to keep from burning.
8. The burner should be between medium to medium high heat to get mixture to thicken.
9. Once the mixture has thickened add the beans and stir to coat.