Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbs

Total Time
Prep 10 mins
Cook 25 mins

From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4. Per Serving: 5 carbs, .5 fiber, 42 grams protein, 26 grams fat, 447 cal

Ingredients Nutrition


  1. Season chicken with salt, pepper, and thyme.
  2. Heat 2 tbsp butter in skillet until foam subsides. Add chicken and cook over med-high heat for about 3 min, until light golden.
  3. Add mushrooms, cook for 2 min, stirring occasionally.
  4. Transfer mixture to plate and keep warm.
  5. Melt remaining 1 tbsp butter in skillet over med heat.
  6. Add shallots and cook 2 minute.
  7. Stir in wine and broth, scraping up browned bits from bottom of pan and bring to a boil.
  8. Reduce heat and simmer 5 minute
  9. Add cream and gently simmer 5 minute.
  10. Return chicken/mushroom mixture to skillet, stir in parsley, and heat through. Serve immediately.