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    You are in: Home / Recipes / Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbs Recipe
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    Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbs

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    mariposa13's Note:

    From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4. Per Serving: 5 carbs, .5 fiber, 42 grams protein, 26 grams fat, 447 cal

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season chicken with salt, pepper, and thyme.
    2. 2
      Heat 2 tbsp butter in skillet until foam subsides. Add chicken and cook over med-high heat for about 3 min, until light golden.
    3. 3
      Add mushrooms, cook for 2 min, stirring occasionally.
    4. 4
      Transfer mixture to plate and keep warm.
    5. 5
      Melt remaining 1 tbsp butter in skillet over med heat.
    6. 6
      Add shallots and cook 2 minute.
    7. 7
      Stir in wine and broth, scraping up browned bits from bottom of pan and bring to a boil.
    8. 8
      Reduce heat and simmer 5 minute
    9. 9
      Add cream and gently simmer 5 minute.
    10. 10
      Return chicken/mushroom mixture to skillet, stir in parsley, and heat through. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbs

    Serving Size: 1 (359 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 469.6
     
    Calories from Fat 253
    53%
    Total Fat 28.1 g
    43%
    Saturated Fat 15.6 g
    78%
    Cholesterol 186.2 mg
    62%
    Sodium 421.3 mg
    17%
    Total Carbohydrate 7.0 g
    2%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.2 g
    5%
    Protein 39.6 g
    79%

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