Cream of Tomato & Pumpkin Soup

Total Time
Prep 0 mins
Cook 0 mins

Ingredients Nutrition


  1. In a large pot, heat the oil over a medium flame. Add onion and saute until limp, but not browned, about 6 to 8 minutes.
  2. Stir in 3 cups of the stock, and let simmer, partially covered, about 15 minutes.
  3. Pour tomatoes and maple syrup into the food processor and puree. Add to pot above. Add the pumpkin and remaining 1 cup stock.
  4. Season with the pepper and salt to taste. Reheat. Garnish with finely chopped chives.


Most Helpful

This is very tasty. I get requests to make this soup all the time now. I made the butternut squash version, adding a ton of dried spices: paprika, basil, oregano, sage, parsley, etc.

Milla October 29, 2001

Wow! What a great recipe - thank you very much. I can't wait to make this myself, and will surely pass this on to my son who loves to both garden and cook!

bbranson44 February 26, 2009

This is such an easy soup to make, it's a thick warming winter soup. From a taste point of view I found it a little bland, so added Worcester sauce, oregano, a little Basil, a little chilli sauce and bay leaves, which at least to me improved it massively...

Chocoholic UK November 02, 2007

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