Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cream of Quinoa Mushroom Soup Recipe
    Lost? Site Map

    Cream of Quinoa Mushroom Soup

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    katie in the UP's Note:

    I found this recipe on another site, going on my 'have-to-try' list!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • veggie nonstick cooking spray
    • 2 tablespoons minced shallots
    • 8 ounces mushrooms, wiped clean and finely chopped
    • 1 cup cooked quinoa
    • 3 cups fat-free vegetable broth
    • 1/2 cup fat-free evaporated milk
    • salt & freshly ground black pepper
    • 1/4 cup chopped fresh dill

    Directions:

    1. 1
      Heat a medium saucepan, sprayed with cooking spray.
    2. 2
      Cook the shallots until tender.
    3. 3
      Add the mushrooms, cover and cook for 5 minutes or until tender. (If the mushrooms begin to stick to the bottom of the pan, then add some broth. )
    4. 4
      Add the quinoa and broth and bring the liquid to a simmer.
    5. 5
      Season to taste with salt and pepper and stir in non-fat evaporated milk (or milk substitute).
    6. 6
      Bring back up to a simmer, remove from heat and stir in the dill.

    Browse Our Top Bisques/Cream Soups Recipes

    Ratings & Reviews:

    • on October 03, 2009

      45

      What a nice surprise this recipe was. I had a cup of cooked quinoa left over from another recipe and was looking for something to use it in and decided to try this soup. Both my husband and myself enjoyed it very much. I particularly enjoyed the fresh taste of the dill. Thank you for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Cream of Quinoa Mushroom Soup

    Serving Size: 1 (140 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 96.7
     
    Calories from Fat 10
    10%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.0 g
    0%
    Cholesterol 1.2 mg
    0%
    Sodium 43.8 mg
    1%
    Total Carbohydrate 16.2 g
    5%
    Dietary Fiber 1.8 g
    7%
    Sugars 4.7 g
    19%
    Protein 6.3 g
    12%

    The following items or measurements are not included:

    fat-free vegetable broth

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites