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    You are in: Home / Recipes / Cream of Potato, Broccoli and Carrot Recipe
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    Cream of Potato, Broccoli and Carrot

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Jostlori's Note:

    With this wonderful soup, your mouth, your stomach AND your heart will thank you! Found this healthy soup in a Central American magazine, Mucho Gusto. Although it is a cream soup, there is NO cream, just milk.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a soup pot, melt the butter then add the next seven ingredients. Season with salt and pepper.
    2. 2
      Cook for 5 mintues, stirring occasionally, then add one cup of the broth. Cover and simmer until the vegetables are soft, about 5-10 minutes.
    3. 3
      Add the remaining broth, the vinegar and the milk. Stir to combine and simmer for one minute.
    4. 4
      In batches, liquify the soup in a blender and return to the pan. Adjust salt and pepper.
    5. 5
      To serve, garnish with parsley and croutons.

    Ratings & Reviews:

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    Nutritional Facts for Cream of Potato, Broccoli and Carrot

    Serving Size: 1 (417 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 247.8
     
    Calories from Fat 103
    41%
    Total Fat 11.5 g
    17%
    Saturated Fat 6.8 g
    34%
    Cholesterol 29.3 mg
    9%
    Sodium 476.8 mg
    19%
    Total Carbohydrate 30.0 g
    10%
    Dietary Fiber 4.4 g
    17%
    Sugars 5.5 g
    22%
    Protein 8.4 g
    16%

    The following items or measurements are not included:

    white wine vinegar

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