Total Time
Prep 10 mins
Cook 30 mins

When I was vegan, I missed good cream soups. This one has an excellent, unique flavor. It isn't low fat though, sorry.

Ingredients Nutrition


  1. In a 4 quart pot, sauté the mushrooms in butter till tender.
  2. Add garlic.
  3. Sauté on low heat 5 minutes.
  4. In a blender, purée the cashews with the water until very smooth.
  5. Add to the mushrooms.
  6. Add the bouillon and cook on low heat, stirring frequently, until the soup begins to thicken.
  7. Add parsley and nutmeg.
  8. Serve.


Most Helpful

WOW! This is a 6 star soup! Anything that has mushrooms and cashews can hardly not taste good but this soup is wonderful. The cashews puree really easily in the blender so don't let the the nut preparation put you off making this. My toddler went crazy over this soup. This is the first soup she has ever wanted to try and once she had the first taste I couldn't stop her :-D! She ate an adult sized portion, I ate the rest. A friend of mine noted that this is Atkins suitable. It is...but the only problem is that you would never stop at one serving. I've been recommending this soup to all my friends. Great recipe Basia!

Missy Wombat January 24, 2003

Wonderful!!! This soup has a nice mushroom flavor and really is "creamy!" I was afraid it would taste too nutty because of all the cashews but was very pleasantly suprised. So easy to put together, too. I don't mind the fat content because nuts have some 'good' fats and the extra protein is a big plus. I used grapeseed oil instead of butter and didn't have any nutmeg, but a little salt and fresh ground pepper topped it off nicely. Thanks, basai!

yogi April 04, 2003

I'll be honest, I had my doubts but this was really lovely and my guests all asked for seconds! I forgot the chili powder and didn't have any nutmeg. Came out delish. Thanks!

sunshinestarr December 23, 2006

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