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    You are in: Home / Recipes / Cream of Hearts of Palm Soup Recipe
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    Cream of Hearts of Palm Soup

    Cream of Hearts of Palm Soup. Photo by Engrossed

    1/1 Photo of Cream of Hearts of Palm Soup

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    WiGal's Note:

    This Brazilian soup came from grouprecipes.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain and rinse the palm hearts then place in a food processor and puree.
    2. 2
      Melt butter in a saute pan.
    3. 3
      Add flour and cook over low heat stirring constantly into a blonde roux.
    4. 4
      Slowly add warm chicken stock stirring with a wire whip so it is lump free.
    5. 5
      Blend in the palm hearts.
    6. 6
      Add the milk and cream just before serving.
    7. 7
      Bring to serving temperature but do not allow to boil.
    8. 8
      Add a little pepper to accent the taste.

    Ratings & Reviews:

    • on June 30, 2008

      45

      Very Nice! I used veggie broth, 1% milk and regular cream. I used LOTS of white pepper. This was a simple creamy soup good both hot and cold. I topped it with red pepper slices and that made me think it might be good with pimentos in it. Made for the ZWT4.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cream of Hearts of Palm Soup

    Serving Size: 1 (361 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 445.5
     
    Calories from Fat 341
    76%
    Total Fat 37.9 g
    58%
    Saturated Fat 22.9 g
    114%
    Cholesterol 124.1 mg
    41%
    Sodium 728.7 mg
    30%
    Total Carbohydrate 19.2 g
    6%
    Dietary Fiber 2.5 g
    10%
    Sugars 1.9 g
    7%
    Protein 9.6 g
    19%

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