Cream of Fresh Vegetable Soup (Vegan!)
photo by Enjolinfam
- Ready In:
- 50mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 354.88 354.88 ml fresh broccoli (Choose ONE) or 354.88 ml fresh asparagus (Choose ONE)
- 157.80 157.80 ml fresh broccoli (same vegetable as selected above) or 157.80 ml fresh asparagus (same vegetable as selected above)
- 14.79 ml olive oil
- 118.29 ml onion, diced
- 59.14 ml celery, diced
- 29.57 ml carrot, shredded
- 946.36 ml water
- 157.80 ml raw cashews
- 29.58 ml vegan chicken seasoning (I use McKay's vegan chicken seasoning) or 29.58 ml vegetable stock powder
- 4.92 ml salt
- 2.46 ml onion powder
- 1.23 ml celery salt
directions
- Steam 1 1/2 cups vegetables in a small amount of water until cooked.
- Place steamed vegetables in blender and blend until smooth. Place blended vegetables in a small bowl.
- Pour olive oil in the bottom of a 2-quart saucepan and saute onion, celery, and carrot.
- Add 3 cups of water to saucepan and bring to a slow boil. Add blended vegetables and 2/3 cup of chopped fresh vegetables. Simmer for 5 minutes.
- Place cashews, 1 cup of water and seasonings in blender and blend until smooth and creamy.
- Slowly add to soup and bring to a boil. Serve.
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Reviews
-
Thank you so much! This was just great! I used broccoli and I wouldn't have known it was dairy free by the look and taste. I served it with french bread and it was wonderful dipped in the soup. I love a healthy recipe like this, especially when my husband and son enjoyed it too. The only thing I would change is to cut the salt back a bit, but it was just so awesome!
RECIPE SUBMITTED BY
Update: We've moved back to the states, and are experiencing the joys of living in Wenatchee, WA for the first time! I'm spending most of my time in the kitchen canning, freezing, and drying fruit now and loving it!
We are a couple, Jason and Mollie, that loves to cook together. We have two wonderful DD's, Enjoli (9) and Emily (7) that make life so much more fun! I, Mollie, studied Nutrition so I try to make most of our meals healthy while still tasting great! Our girls love helping us cook...and eat! We're vegetarian and love eating healthy without missing any flavor! We try to eat mostly vegan, so we have many vegan recipes posted. We are world traveling missionaries and students that have visited many countries and have lived in the States, South Korea, and are currently in the Philippines. So we always need to adjust our menu based on the food available. Zaar has been a tremendous help!
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