Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cream of Fresh Vegetable Soup (Vegan!) Recipe
    Lost? Site Map

    Cream of Fresh Vegetable Soup (Vegan!)

    Cream of Fresh Vegetable Soup (Vegan!). Photo by Enjolinfam

    1/1 Photo of Cream of Fresh Vegetable Soup (Vegan!)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    35 mins

    15 mins

    Enjolinfam's Note:

    Creamy soup that's still vegan! It can be a cream of broccoli, cream of asparagus, or peas depending on the vegetable you choose. Will try this later this week, but it sounds terrific and I'm sure I'll love it. One of my favorite meals is soup with bread and our yummy hummus. From The Best of Silver Hills Delicious Vegetarian Cuisine cookbook. Update: This is our new favorite vegan broccoli soup! I'm excited to try it with the asparagus next time. Enjoy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Steam 1 1/2 cups vegetables in a small amount of water until cooked.
    2. 2
      Place steamed vegetables in blender and blend until smooth. Place blended vegetables in a small bowl.
    3. 3
      Pour olive oil in the bottom of a 2-quart saucepan and saute onion, celery, and carrot.
    4. 4
      Add 3 cups of water to saucepan and bring to a slow boil. Add blended vegetables and 2/3 cup of chopped fresh vegetables. Simmer for 5 minutes.
    5. 5
      Place cashews, 1 cup of water and seasonings in blender and blend until smooth and creamy.
    6. 6
      Slowly add to soup and bring to a boil. Serve.

    Ratings & Reviews:

    • on January 24, 2013


      I forgot to click 5 stars on the last review. Again, delish!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 29, 2011


      This soup was awesome!! I used broccoli too & made vegan fettucine with tofutti cream cheese as an accompaniment. Kids & adults had a hard time deciding which recipe they liked better, but all was eaten :o). Thanks for this healthy, delicious recipe Enjolinfam

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2010


      Thank you so much! This was just great! I used broccoli and I wouldn't have known it was dairy free by the look and taste. I served it with french bread and it was wonderful dipped in the soup. I love a healthy recipe like this, especially when my husband and son enjoyed it too. The only thing I would change is to cut the salt back a bit, but it was just so awesome!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Cream of Fresh Vegetable Soup (Vegan!)

    Serving Size: 1 (249 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 157.5
    Calories from Fat 85
    Total Fat 9.5 g
    Saturated Fat 1.7 g
    Cholesterol 0.0 mg
    Sodium 403.3 mg
    Total Carbohydrate 14.3 g
    Dietary Fiber 3.5 g
    Sugars 4.5 g
    Protein 5.3 g

    The following items or measurements are not included:

    vegan chicken seasoning

    celery salt

    Ideas from


    Over 475,000 Recipes Network of Sites