Cream of Cauliflower Soup (Vegan)

Total Time
Prep 35 mins
Cook 20 mins

Another creamy, but vegan soup! Can't wait to try it. From "The Best of silver Hills Delicious Vegetarian Cuisine" cookbook.

Ingredients Nutrition


  1. In a large 4-quart pot, saute onions in olive oil until clear.
  2. Pour in 6 cups of water, add seasonings and bring to a boil.
  3. Add celery, potatoes and carrots, and simmer over low heat until cooked.
  4. Place cashews and 2 cups water in a blender and blend until creamy and smooth.
  5. Add blended mixture to soup stock and bring to a boil, stirring consantly. Reduce heat.
  6. Add fresh cauliflower and peas 5 minutes before serving.


Most Helpful

This soup was perfect! I substituted garbanzo beans for the potatoes since I was out and wanted to increase the protein a bit. I will definitely make this again!

mbk0125 April 09, 2015

Loved it! Will be making this again. Earthy taste. Calming

truckydoodle March 31, 2015

Let me start by saying...I am not vegan. I was a part of a "dinner club" that chose a vegan theme. I found this recipe and thought I would give it a try. It was AMAZING. I will definitely be making it again...and I am thrilled that I ran across it. It is easy and very satisfying. The creaminess is a mystery to me...but regardless, it works!

lnight447 September 22, 2013

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