Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cream of Cauliflower Soup (Vegan) Recipe
    Lost? Site Map

    Cream of Cauliflower Soup (Vegan)

    Cream of Cauliflower Soup (Vegan). Photo by RonaNZ

    1/1 Photo of Cream of Cauliflower Soup (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    35 mins

    20 mins

    Enjolinfam's Note:

    Another creamy, but vegan soup! Can't wait to try it. From "The Best of silver Hills Delicious Vegetarian Cuisine" cookbook.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large 4-quart pot, saute onions in olive oil until clear.
    2. 2
      Pour in 6 cups of water, add seasonings and bring to a boil.
    3. 3
      Add celery, potatoes and carrots, and simmer over low heat until cooked.
    4. 4
      Place cashews and 2 cups water in a blender and blend until creamy and smooth.
    5. 5
      Add blended mixture to soup stock and bring to a boil, stirring consantly. Reduce heat.
    6. 6
      Add fresh cauliflower and peas 5 minutes before serving.

    Browse Our Top Bisques/Cream Soups Recipes

    Ratings & Reviews:

    • on September 23, 2013

      55

      Let me start by saying...I am not vegan. I was a part of a "dinner club" that chose a vegan theme. I found this recipe and thought I would give it a try. It was AMAZING. I will definitely be making it again...and I am thrilled that I ran across it. It is easy and very satisfying. The creaminess is a mystery to me...but regardless, it works!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 28, 2012

      What a wonderful soup. I didn't have peas so I subbed chopped asparagus and it was excellent!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2008

      55

      Cut this recipe in half to serve 2, & that worked out about right for us! Really liked the inclusion of the cashews & the peas (along with the other veggies) in this soup! VERY SATISFYING, VERY ENJOYABLE! Thanks for sharing the recipe! [Tagged, made & reviewed for a vegan teammate in the Vegetarian/Vegan Recipe Swap II]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Cream of Cauliflower Soup (Vegan)

    Serving Size: 1 (584 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 239.0
     
    Calories from Fat 117
    49%
    Total Fat 13.0 g
    20%
    Saturated Fat 2.4 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 821.9 mg
    34%
    Total Carbohydrate 26.5 g
    8%
    Dietary Fiber 4.9 g
    19%
    Sugars 5.9 g
    23%
    Protein 7.0 g
    14%

    The following items or measurements are not included:

    vegan chicken seasoning

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites