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    You are in: Home / Recipes / Cream of Cauliflower Soup (Vegan) Recipe
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    Cream of Cauliflower Soup (Vegan)

    Cream of Cauliflower Soup (Vegan). Photo by RonaNZ

    1/1 Photo of Cream of Cauliflower Soup (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    35 mins

    20 mins

    Enjolinfam's Note:

    Another creamy, but vegan soup! Can't wait to try it. From "The Best of silver Hills Delicious Vegetarian Cuisine" cookbook.

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    Units: US | Metric


    1. 1
      In a large 4-quart pot, saute onions in olive oil until clear.
    2. 2
      Pour in 6 cups of water, add seasonings and bring to a boil.
    3. 3
      Add celery, potatoes and carrots, and simmer over low heat until cooked.
    4. 4
      Place cashews and 2 cups water in a blender and blend until creamy and smooth.
    5. 5
      Add blended mixture to soup stock and bring to a boil, stirring consantly. Reduce heat.
    6. 6
      Add fresh cauliflower and peas 5 minutes before serving.

    Browse Our Top Bisques/Cream Soups Recipes

    Ratings & Reviews:

    • on September 23, 2013


      Let me start by saying...I am not vegan. I was a part of a "dinner club" that chose a vegan theme. I found this recipe and thought I would give it a try. It was AMAZING. I will definitely be making it again...and I am thrilled that I ran across it. It is easy and very satisfying. The creaminess is a mystery to me...but regardless, it works!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 28, 2012

      What a wonderful soup. I didn't have peas so I subbed chopped asparagus and it was excellent!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2008


      Cut this recipe in half to serve 2, & that worked out about right for us! Really liked the inclusion of the cashews & the peas (along with the other veggies) in this soup! VERY SATISFYING, VERY ENJOYABLE! Thanks for sharing the recipe! [Tagged, made & reviewed for a vegan teammate in the Vegetarian/Vegan Recipe Swap II]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Cream of Cauliflower Soup (Vegan)

    Serving Size: 1 (584 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 239.0
    Calories from Fat 117
    Total Fat 13.0 g
    Saturated Fat 2.4 g
    Cholesterol 0.0 mg
    Sodium 821.9 mg
    Total Carbohydrate 26.5 g
    Dietary Fiber 4.9 g
    Sugars 5.9 g
    Protein 7.0 g

    The following items or measurements are not included:

    vegan chicken seasoning

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