Cream of Cauliflower Soup

READY IN: 1hr 20mins
Recipe by Yaffa

Delicious vegan soup!

Top Review by MichelleinHI

The recipe turned out very tasty. I was somewhat confused over directions. For instance the ingredients states 5 cups of water, but directions only mention the 3 cups. I went ahead and put in the whole 5. Also states to saute onion. I'm assuming that was to be sauted in the sesame oil and that is what I did. It was very yummy and filling. Thank you! Made for PAC spring 08

Ingredients Nutrition


  1. Saute onions until transparent; add grated carrot.
  2. Add 3 cups water, bring to boil, then simmer.
  3. In a separate pan, add wheat flour and heat over a low flame. After 2-3 minutes, add approximately 1/2 cup water slowly, stirring with fork to avoid lumps. Stir until all lumps are gone, add pinch of salt.
  4. Add wheat and water mix to pan with onions, carrot and water. Let cook for approximately 10 minutes.
  5. Add cauliflower florets and leaves.
  6. Add 1 T soy sauce.
  7. Cover and let simmer for another 45 minutes.
  8. Add parsley a few minutes before serving.

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