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    You are in: Home / Recipes / Cream of Cauliflower Soup Recipe
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    Cream of Cauliflower Soup

    Cream of Cauliflower Soup. Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    45 mins

    0 mins

    Stella Mae's Note:

    Creamy and thick, a delicious soup from The Daily Yomiuri newspaper, Japan.

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    Units: US | Metric


    1. 1
      Trim root end and tough, green leaves from leek.
    2. 2
      Quarter the leek lengthwise leaving attached at root end, and wash well under running water, pulling leaves apart to remove all grime.
    3. 3
      Slice the leek thinly.
    4. 4
      Combine leek and butter in soup pot.
    5. 5
      Cover and heat slowly over a medium heat, stirring occasionally to keep from sticking.
    6. 6
      Cook ten minutes, then add shallot.
    7. 7
      Continue cooking, covered, stirring occasionally until leek is very soft, about 10 more minutes.
    8. 8
      Increase heat to medium-high and add wine.
    9. 9
      Cook, stirring, until wine has reduced by about half.
    10. 10
      Add cauliflower and potato, stirring until coated with leek mixture.
    11. 11
      Add chicken stock and water, cover and bring to a boil-- about 5 minutes-- and cauliflower should mash with a spoon.
    12. 12
      Remove half the soup to a blender.
    13. 13
      Add half of mustard and sour cream, pulse to grind, then increase to puree.
    14. 14
      Remove to clean saucepan and repeat process in blender with remaining cauliflower mixture, mustard and sour cream.
    15. 15
      Bring back to simmer-- do not allow to boil or sour cream will curdle-- and season to taste with salt and additional mustard.
    16. 16
      Ladle into bowls and grate fresh nutmeg over top.

    Ratings & Reviews:

    • on October 23, 2006


      The Dijon mustard adds a nice unique taste to this soup. I used the fat free sour cream and it tasted like I added regular cream. Great texture/thickness. Takes a bit of time to make, but it's worth the time! Thanx for sharing; I'll make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cream of Cauliflower Soup

    Serving Size: 1 (2703 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 197.0
    Calories from Fat 61
    Total Fat 6.8 g
    Saturated Fat 3.9 g
    Cholesterol 17.7 mg
    Sodium 198.7 mg
    Total Carbohydrate 20.1 g
    Dietary Fiber 3.1 g
    Sugars 5.0 g
    Protein 4.8 g

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