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    You are in: Home / Recipes / Cream of Broccoli Soup but Lower Fat! Recipe
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    Cream of Broccoli Soup but Lower Fat!

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    2 Total Reviews

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    • on October 04, 2011

      This is a great quit-fix broccoli soup. I added the optional carrots and was happy with the color and subtle sweetness they added. I don't think I'd use the parmesan next time, since it's not a very good melting cheese for soup. I'd probably just use a small handful of 2% cheddar next time. I'd also add some cornstarch dissolved in the milk to thicken this, since it was very thin. Thanx for posting!

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    • on October 05, 2008

      Great tasting - that it is lower in fat is a big plus! We love soups - and this one was enjoyed. So easy to make - kept about 1/2 cup of broccoli aside because I like chunks of broccoli in my soup too - my bamix made short work getting the rest smooth and creamy. Made for a wonderful supper soup - with requests that I make it again - soon! Only change I will make next time around - is to make a double batch.

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    Nutritional Facts for Cream of Broccoli Soup but Lower Fat!

    Serving Size: 1 (206 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 105.6
     
    Calories from Fat 34
    32%
    Total Fat 3.8 g
    5%
    Saturated Fat 2.2 g
    11%
    Cholesterol 12.2 mg
    4%
    Sodium 247.9 mg
    10%
    Total Carbohydrate 9.7 g
    3%
    Dietary Fiber 1.8 g
    7%
    Sugars 5.4 g
    21%
    Protein 8.9 g
    17%

    The following items or measurements are not included:

    low-fat chicken broth

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