Total Time
Prep 10 mins
Cook 30 mins

A quick, easy, cheap recipe I got from a friend (Laura Rich) who years ago tried to teach me how to cook. I am going to try it again soon, now that I'm one of the many unemployed and have the time to learn how to cook in earnest. I will be substituting the almond milk with soy milk. Let me know how it goes, if someone else tries cow's milk. Thanks! (Prep and cook times are wild, generous guesses.)


  1. Boil water.
  2. Add potato and onion.
  3. Simmer 10 minutes, til tender.
  4. Add chopped broccoli.
  5. Simmer til broc is bright green and take off heat.
  6. Cool til OK for blender.
  7. Put in blender and add almond milk.
  8. Blend to desired consistency.
  9. Possibly season in blender with dash of any or all of the following: thyme, curry, nutmeg, pepper.