Crazy Middle Eastern/Indian-Ish Meatballs & Veggie Bake
- Ready In:
- 1hr 30mins
- Ingredients:
- 19
- Serves:
-
4-6
ingredients
-
Meatballs
- 1 lb ground beef
- 1 slice white bread
- 1⁄4 cup milk
- 1 egg
- 1 (1 1/4 ounce) envelope of liptons onion & mushroom soup mix
- 1 teaspoon cumin
- 1 teaspoon garam masala
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
-
Vegetables
- 3 small potatoes, peeled and chopped into 1-inch cubes
- 3⁄4 cup corn, frozen (I used a fire roasted)
- 3⁄4 cup carrot, frozen
- 3⁄4 cup green beans, frozen
- 3⁄4 cup cauliflower floret, frozen
- 1⁄4 cup olive oil
- 1 teaspoon curry powder
- 2 tablespoons onion flakes
- 2 tablespoons garlic flakes
- salt
directions
- Line 9" x 13 " baking pan with foil. Brush on olive oil to coat.
- Cover bottom of pan with the first 5 ingredients for the vegetable mix. Sprinkle the last 4 ingredients over the vegetables and then drizzle olive oil.
- Combine all the meatball ingredients in a medium sized bowl till well incorporated. Roll into 2" balls and place on top of the frozen vegetable mixture.
- Cover pan with another sheet of foil sprayed with non-stick olive oil spray and seal tight.
- Bake in 375 degree oven for 60 minutes.
- Serve in bowls or over steamed rice.
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RECIPE SUBMITTED BY
Aussie-In-California
Fontana, California
I am an Aussie and moved to Southern California in 1991. I have a very sarcastic sense of humour and my talents lie in being intuitive, singing, and eating.
I have traveled all over the world and have lived in many locations. I spent the most time in Melbourne Australia ), Singapore, Malaysia, Taiwan, Southern California, New York and Harrisburg PA. If you were to ask me what I love &/or miss about each place my first choice would ALWAYS be the food.
My hobbies are acquiring lots of environmental, and medical allergies. <---- Joking but I am super sensitive and so I can be a big pain in the bum to cook for. I guess that is why I love to cook. I know exactly what is going into my mouth and not have to worry about keeping my epipen or inhaler in close reach.