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    You are in: Home / Recipes / Crazee Mixed up Squash Stew (Crock Pot) Recipe
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    Crazee Mixed up Squash Stew (Crock Pot)

    Crazee Mixed up Squash Stew (Crock Pot). Photo by Sharon123

    1/3 Photos of Crazee Mixed up Squash Stew (Crock Pot)

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    20 mins

    2 hrs 10 mins

    Sharon123's Note:

    Full of flavor and you can make it as spicy as you like! This is a vegetarian meal in itself, and adorned with tortilla chips, sour cream and cheese, you will go crazee for more! Freezes well too. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      If you are using a fresh butternut squash, to make peeling much easier, cook in boiling water 4 minutes. Now it will be easy to cut and peel. The seeds are good toasted too!
    2. 2
      Heat the olive oil in a large skillet. Add in leeks, celery, carrots and garlic. Cook and stir for about 5-7 minutes on medium high heat, until vegetables start to soften.
    3. 3
      Place leek mixture in crock pot. Stir in chipotle peppers, if using, basil, parsley, and cumin. Now mix in tomatoes, broth, beans, and corn.
    4. 4
      Place lid on crock pot.
    5. 5
      Cook on high for 2-4 hours, until squash is fork tender.
    6. 6
      To serve, ladle stew into bowls. Squeeze lime juice over each bowl.
    7. 7
      Top with tortilla chips(I crush with my hand), and a dollop of sour cream. Sprinkle cheese and a little parsley over the top, and dig in! Enjoy!

    Ratings & Reviews:

    • on December 26, 2008

      55

      Delicious! I looked for butternut squash, fresh or frozen, but could only locate a really tiny one. So I used that and added acorn squash. I halved the recipe, and it turned out great. I let it cook in the crock pot for 3 hours. Made for PRMR tag! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 13, 2008

      45

      Very good and spicy! I used the whole amount of chipotle peppers, a 10 oz and of Rotel (medium) and added 1 can of V-8. I also used 1 tsp of dry basil instead of the fresh and skipped the parsley. We used low fat cheese -- very good and spicy for a cold middle-of-the week day. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2008

      55

      This is all the best of fall vegetables tied together with a wonderful soup base that tantalizes the tastebuds. I did not add the tortilla chips and did not feel the dished lack for that omission (which made this suitable for the WW Core program). I loved that the leeks melted into the sauce along with the tomatoes. Wouldn't change a thing as this was a perfectly constructed recipe. Thanks Sharon!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Crazee Mixed up Squash Stew (Crock Pot)

    Serving Size: 1 (300 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 463.3
     
    Calories from Fat 209
    45%
    Total Fat 23.2 g
    35%
    Saturated Fat 8.8 g
    44%
    Cholesterol 39.8 mg
    13%
    Sodium 691.9 mg
    28%
    Total Carbohydrate 53.0 g
    17%
    Dietary Fiber 7.7 g
    31%
    Sugars 3.6 g
    14%
    Protein 15.5 g
    31%

    The following items or measurements are not included:

    vegetable broth

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