Total Time
Prep 15 mins
Cook 30 mins

My x mother-in-law taught me how to cook here in the south.

Ingredients Nutrition


  1. Best thing to use is an IRON POT Heat fat until melted in your iron pot.
  2. Add green peppers, celery, garlic,onions and saute until they are cooked.
  3. Add flour, blending very well, gradually add all seasonings,tomato sauce,water& crawfish tails.
  4. Simmer on very low heat.
  5. In 30 min's it will be done.
  6. You can serve over rice.
  7. I like it just plain with no rice.
Most Helpful

Delicious, Mary! I actually had some frozen crawfish tail meat - SOOOOO flavorful! I added a bit more garlic and Tabasco (nothing unusual) and enjoyed! This dish was quick and easy to prepare, and smelled heavenly while cooking. Definitely a 5 star creation! Thanks for sharing, Mary in LA!

EdsGirlAngie December 01, 2003