Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Crawfish Corn Maque Choux Recipe
    Lost? Site Map

    Crawfish Corn Maque Choux

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    40 mins

    0 mins

    JeriBinNC's Note:

    This is from Low-Calorie Cajun Cooking by Enola Prudhomme. You can substitute shrimp or strips of chicken breast for the crawfish if, like me, you live where crawfish is not available.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the corn in a food processor or blender and process until the kernels are chopped and resemble cream-style corn. Set aside.
    2. 2
      In a large Dutch oven over high heat, melt the margarine.
    3. 3
      Add the onions, bell pepper, and celery and saute for 10 minutes, stirring frequently.
    4. 4
      Reduce the heat to medium and stir in the corn, milk, and stock.
    5. 5
      Cook, stirring frequently, for 15 minutes.
    6. 6
      Spray the inside of a large skillet with nonstick spray and place over high heat.
    7. 7
      Add the crawfish, green onions, salt and pepper.
    8. 8
      Saute for 5 minutes, then add the corn mixture.
    9. 9
      Simmer, covered, for 10 minutes, stirring often to prevent burning.

    Browse Our Top Crawfish Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Crawfish Corn Maque Choux

    Serving Size: 1 (531 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 364.4
     
    Calories from Fat 41
    11%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.9 g
    4%
    Cholesterol 128.1 mg
    42%
    Sodium 642.4 mg
    26%
    Total Carbohydrate 51.9 g
    17%
    Dietary Fiber 4.6 g
    18%
    Sugars 17.8 g
    71%
    Protein 33.0 g
    66%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites