Cranberry Relish With Apples and Currants

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READY IN: 20mins
Recipe by Roosie

"The plentiful cranberries in this tart-sweet sauce contain condensed tannins, which help to combat urinary tract infections. This version has apples, sweet currants and walnuts added to the mix" - From the Prevention Magazine book, "Natural Healing Guide 2002."

Ingredients Nutrition


  1. Heat the water in a medium saucepan over low heat and stir in the sugar.
  2. Simmer the mixture until the sugar dissolves (2-3 minutes), stirring occasionally.
  3. Stir in the apple, cranberries and simmer, uncovered for 8-10 minutes or until the berries have popped and the sauce has thickened.
  4. Stir in the currants and cloves and let cool.
  5. Stir in the nuts and serve.

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