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    You are in: Home / Recipes / Cranberry Pumpkin Seed Muffins Recipe
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    Cranberry Pumpkin Seed Muffins

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    dicentra's Note:

    The Complete Idiot’s Guide to Glycemic Index Snacks Makes 12

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350. Line muffin pan with 12 paper liners.
    2. 2
      In medium bowl, combine dry ingredients.
    3. 3
      In large bowl, combine milk, butter, honey, eggs and orange zest. Fold into flour. Stir in cranberries.
    4. 4
      Divide batter among 12 muffin cups. Bake 25-30 minutes.

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    Nutritional Facts for Cranberry Pumpkin Seed Muffins

    Serving Size: 1 (67 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 172.3
     
    Calories from Fat 52
    30%
    Total Fat 5.8 g
    9%
    Saturated Fat 3.1 g
    15%
    Cholesterol 58.5 mg
    19%
    Sodium 313.8 mg
    13%
    Total Carbohydrate 25.4 g
    8%
    Dietary Fiber 1.1 g
    4%
    Sugars 6.1 g
    24%
    Protein 4.8 g
    9%

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