Total Time
10hrs 10mins
Prep 10 mins
Cook 10 hrs

Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn’s, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall’s book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/89/

Ingredients Nutrition

Directions

  1. Sprinkle roast with salt and pepper. Place in slow cooker.
  2. Combine remaining ingredients; pour over roast.
  3. Cover and cook on low for 8 to 10 hours.