Prep 5 mins
Cook 0 mins
This is Day 17: Breakfast, on the 21 Day Wonder Diet. You can use sultanas instead of cranberries, if you prefer. This breakfast is to be followed by a mid-morning snack of 2 cups of plain popcorn.
- 177.44 ml skim-milk natural yogurt
- 177.44 ml rolled oats
- 78.07 ml unsweetened apple juice
- 1 small green apple, grated coarsely
- 59.14 ml dried cranberries
- Combine yogurt, oats and juice in a small bowl; cover, refrigerate 3 hours or overnight.
- Just before serving, stir in remaining ingredients.