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    You are in: Home / Recipes / Cranberry-Almond Cereal Mix, Diabetic Friendly Recipe
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    Cranberry-Almond Cereal Mix, Diabetic Friendly

    Average Rating:

    2 Total Reviews

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    • on May 23, 2010

      WOW, Annacia, this is a GREAT, GREAT cereal mix!!!! It is healthy, filling, easy to make and sooo tasty! I luv the combination of barley, oats and amaranth. They all have their distinct flavours, which pair so well. The dried fruit (I used a mix of cherries and cranberries) adds a lovely fruity sweetness, which for me was enough, so that I didnt use the sugar at all. Instead of flaked almonds, I used whole ones that I toasted in my oven and whizzed in the food processor afterwards. Mmmm! I could imagine this being great with other spices, too. The cinnamon is very nice, but maybe some vanilla in its place could be yummy, too. I will try that with my next batch. THANK YOU SO MUCH for sharing this awesome mix with us! What a lovely twist on porridge! Made and reviewed for Photo Tag May 2010.

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    • on May 02, 2010

      Really, really nice tasting breakfast, this is, & since I'm not often one to use just one fruit, I did combine dried cranberries with dried apricots! But I think what does it for me are the toasted nuts! Definitely something I'll be making again & again! [Made & reviewed in Newest Zaar tag]

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    Nutritional Facts for Cranberry-Almond Cereal Mix, Diabetic Friendly

    Serving Size: 1 (561 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 126.3
     
    Calories from Fat 22
    17%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 45.3 mg
    1%
    Total Carbohydrate 22.9 g
    7%
    Dietary Fiber 5.6 g
    22%
    Sugars 0.6 g
    2%
    Protein 4.5 g
    9%

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