Crabmeat and Corn Soup, Low Fat

Submitted by Meg Sweetland

"Lower fat version of Recipe #17287."

 

• Ready In: 30mins
• Ingredients: 12
• Serves: 8

ingredients

• 59.14 ml butter
• 59.14 ml flour
• 473.18 ml skim milk
• 118.29 ml heavy cream
• 340.19 g evaporated skim milk
• 4 ear corn
• 236.59 ml green onion, chopped
• 453.59 g fresh crabmeat
• 2.46 ml white pepper
• 2.46 ml seasoning salt
• 14.79 ml soy sauce
• 59.14 ml fresh parsley, chopped

directions

1. Melt butter.
2. Add flour and stir gently. Do not let roux darken.
3. Add milk, stirring until it begins to simmer.
4. Add heavy cream and evaporated milk.
5. Add corn and green onion. Cook 3-4 minutes until tender.
6. Add crab meat, pepper, salt and soy sauce and simmer until hot. Do not allow to boil.
7. Adjust seasonings to taste.
8. Garnish with fresh parsley and serve immediately.

Reviews

[sjkotylak]

Delicious! I used 2 cups frozen peaches and cream corn and it turned out yummy! Made for PAC Fall 09