Crabby Cajun Dip (A Light and Easy Crab Dip)

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READY IN: 20mins
Recipe by Gingernut

From Cooking Light. This isn't the best crab dip ever (the ones with a cup of mayo and a cup of cheese get that award), but it is pretty darn tasty and reasonably healthy to boot. It is also easy to throw together.

Ingredients Nutrition


  1. Make "yoghurt cheese" by spreading yogurt onto several layers of paper towels to 1/2-inch thickness. Cover with more paper towels. Let stand and replace paper towels once they are saturated.
  2. Meanwhile combine cream cheese and next 8 ingredients (cream cheese through hot sauce), stirring well with a whisk.
  3. With a spatula, scrape yogurt off paper towels into the bowl with the cream cheese mixture.
  4. Add all remaining ingredients and stir gently to combine.

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