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    You are in: Home / Recipes / Crab Stuffed Portobello Mushrooms Recipe
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    Crab Stuffed Portobello Mushrooms

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    mattjphoenix's Note:

    Awesome Low Cal Crab Stuffed Mushroom Recipe

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    Ingredients:

    Serves: 6

    Yield:

    Stuffed ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 375 degrees.
    2. 2
      In a mixing bowl, combine milk and breadcrumbs and set aside. In a small fry pan, heat the butter and saute the onions and bell peppers until tender. Remove from stove and let cool a bit.
    3. 3
      With a small spoon, remove the gills of the Portobello mushrooms until they are smooth inside. Place them in an oiled baking dish. Pick through the crab making sure there are no shells. Put the onions, bell peppers, crab meat, parsley, Old Bay seasoning, baking powder, Worcestershire sauce and egg into the bowl with the bread crumbs and milk. Toss gently to combine leaving nice chunks of crab intact. Fill the Portobello mushrooms with the crab mixture. Loosely cover the baking dish with aluminum foil and bake for 35 minutes. Remove from the oven. Top each stuffed Portobello with chopped parsley and serve with a wedge of lemon.

    Ratings & Reviews:

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    Nutritional Facts for Crab Stuffed Portobello Mushrooms

    Serving Size: 1 (221 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 183.0
     
    Calories from Fat 42
    23%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.9 g
    9%
    Cholesterol 94.2 mg
    31%
    Sodium 542.7 mg
    22%
    Total Carbohydrate 14.0 g
    4%
    Dietary Fiber 2.1 g
    8%
    Sugars 4.4 g
    17%
    Protein 21.5 g
    43%

    The following items or measurements are not included:

    Old Bay Seasoning

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