Crab-Stuffed Deep-Fried Shells
Added November 09, 2009 | Recipe #398647
Total Time:
Prep Time:
Cook Time:
Recipe is from the Sun Sentinel.
Directions:
1
Cook the pasta shells according to the package directions. Drain well, rinse under cold running water and drain again.
2
Invert the shells onto paper towels to cool while preparing the filling.
3
In a large bowl, whisk one of the eggs until just slightly foamy. Add the crabmeat, cheese, scallions, tomatoes, basil, thyme, salt and pepper; mix well.
4
Use a spoon to stuff the shells with the crab mixture, dividing it evenly among them.
5
In a small bowl, beat the remaining egg with the water. Place the bread crumbs in a shallow dish. Dip each shell into the egg mixture shaking off any excess, then roll in the bread crumbs.
6
In a large, heavy saucepan over medium-high heat, bring about 2 inches oil to 365 degrees.
7
To help maintain the oil temperature, add the shells a few at a time without crowding. Cook about 2 minutes or until golden brown. Remove with a slotted spoon and drain well on paper towels. Repeat until all the shells are fried. Serve warm.
Nutritional Facts for Crab-Stuffed Deep-Fried Shells
Serving Size: 1 (81 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 149.5
-
- Calories from Fat 60
- 40%
- Total Fat 6.6 g
- 10%
- Saturated Fat 3.4 g
- 17%
- Cholesterol 75.1 mg
- 25%
- Sodium 375.6 mg
- 15%
- Total Carbohydrate 10.7 g
- 3%
- Dietary Fiber 0.9 g
- 3%
- Sugars 1.4 g
- 5%
- Protein 11.1 g
- 22%
The following items or measurements are not included:
jumbo pasta shells
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