Crab Spinach Artichoke Dip
Added April 06, 2009 | Recipe #364768
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I am by no means completely claiming this recipe it is just a tweeked version of Crab Artichoke and Spinach Dip. I wanted to make it a bit more healthy, and not to mention I prepared it differently than her directions. This is a double recipe with half the mayo and 2x the spinach. Everyone raves and loves this stuff!
Directions:
1
Chop artichoke hearts and crab finely in a food processor.
2
Squeeze excess liquid out of spinach using a colander.
3
Mix all ingredients in a crokpot.
4
For about half an hour on high or until hot.
5
Best Served with Tostito's scoop tortilla chips. But use what you want.
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Nutritional Facts for Crab Spinach Artichoke Dip
Serving Size: 1 (71 g)
Servings Per Recipe: 30
- Amount Per Serving
- % Daily Value
- Calories 114.5
-
- Calories from Fat 68
- 59%
- Total Fat 7.5 g
- 11%
- Saturated Fat 3.3 g
- 16%
- Cholesterol 20.1 mg
- 6%
- Sodium 355.2 mg
- 14%
- Total Carbohydrate 4.9 g
- 1%
- Dietary Fiber 0.8 g
- 3%
- Sugars 0.5 g
- 2%
- Protein 6.9 g
- 13%
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