Crab Salad With Pimento Mayonnaise
Added January 23, 2006 | Recipe #152947
Total Time:
Prep Time:
Cook Time:
A nice relatively low-fat,low-carb crab or lobster salad with a roasted pepper and chive dressing.
Directions:
1
Combine yogurt, mayonnaise, pimentos, garlic, chives, salt, black pepper, and cayenne pepper, in a blender.
2
Blend until smooth.
3
Scrape into bowl and fold in crab or lobster.
4
Adjust seasonings with salt and black pepper.
5
Divide mesclun into 4 servings on large plates and spoon salad on top.
6
Garnish with lemon wedges.
7
Enjoy!
Nutritional Facts for Crab Salad With Pimento Mayonnaise
Serving Size: 1 (26 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 12.3
-
- Calories from Fat 0
- 88%
- Total Fat 0.0 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.3 mg
- 0%
- Sodium 85.9 mg
- 3%
- Total Carbohydrate 1.9 g
- 0%
- Dietary Fiber 0.2 g
- 0%
- Sugars 1.4 g
- 5%
- Protein 1.0 g
- 2%
The following items or measurements are not included:
low-fat mayonnaise
crabmeat
mesclun
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=299836&CCAID=CBFO299836" title="Anchor Hocking Salad Serving Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299836.jpg" width="120" height="90" alt="Anchor Hocking Salad Serving Set"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Anchor Hocking Salad Serving Set" href="http://www.cooking.com/products/shprodde.asp?SKU=299836&CCAID=CBFO299836" rel="fns-1">Anchor Hocking Salad Serving Set</a>
<p class="price">$34.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=366973&CCAID=CBFO366973" title="Le Creuset Salad Plate" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/366973.jpg" width="120" height="90" alt="Le Creuset Salad Plate"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Le Creuset Salad Plate" href="http://www.cooking.com/products/shprodde.asp?SKU=366973&CCAID=CBFO366973" rel="fns-2">Le Creuset Salad Plate</a>
<p class="price">$14.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>